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Welcome to Jo Cameron Mental Health Speaker Wellbeing consultant

Welcome to Jo's new series : my stressful life


Welcome to Jo's new series "My Stressful Life" where she looks at how to deal with the daily stresses and strains in life. Mostly she is sharing the daily faux pas with video or blogs. Please send us yours too so we can laugh at ourselves all together :)

Find out more

Salt might not be your enemy

If you feel light headed when you stand or have low blood pressure, this might be the best thing that you learn today

Is rushing an old habit just like Jo?

What is Jo doing in the car today? New from the series My Stressful Life

My Stressful Life

Do you find yourself rushing all the time? If so, find out what Jo was doing in the Supermarket and how it can help you slow down