Jo's recent BBC interview on relationships march 11th 2019 - spin forward to 2.30 hours

Jo's recent BBC interview on Stress Management and Wellbeing just past 8pm

some ideas for you on how to de-stress

Ten Reasons to start Meditating

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As part of our advent series, here are ten reasons why you should start mediating in 2019 #wellbeing specialist

Read Here

Ten Reasons to Ditch Facebook

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Are you spending too much time on Social Media? Check out the reasons why you should ditch Facebook in 2019 #mental health speaker

Read here

Our recommendations

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Take a look at our top read / watch / listen recommendations #mental health speaker #wellbeing specialist 

useful resources

Need some headspace? Take a look at The 1st Tee Directors Club

Our Services

Coaching

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If you are tired all the time and overwhelmed, drop us a line today to see if we can help you. Jo is a qualified coach and has worked extensively with professionals for many years. She would love to help if possible. She works as a Mental Health Speaker and Wellbeing Specialist

Conference Speaking

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If you are looking for a mental health speaker who can support your Wellbeing agenda, you need look no further. Contact us on enquiries@jocameron.co.uk to ask for a quote

Workshops

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If you would like to give more attention to your Wellbeing agenda you can arrange for us to do a workshop with your teams. Or book us as a Mental Health Speaker, Consulting or as a Wellbeing Specialist

Register here to get your weekly thought provoker

Contact Us

For more information please email enquiries@jocameron.co.uk for your Mental Health Speaker, Wellbeing Specialist, or for Consulting

Jo Cameron - Stress Management and Well-being

+ 44 (0) 1926 257550

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